Frequently Asked Questions Q&A 1. How long is one session? About 60 minutes. For your first visit, please allow extra time for consultation and assessment. 2. Is the treatment painful or “cracking” style? No. We use gentle, deep massage techniques targeting muscles and fascia—no harsh manipulations. 3. Do you treat conditions other than chronic pain? Yes. We also help with stress, muscle tension, sciatica, menstrual pain, swelling, autonomic imbalance, and more. 4. Do I need an appointment? Yes, we are appointment-only. Please arrive 5–10 minutes early. Contact us if you are running late or need to cancel. 5. What should I wear? Comfortable clothes like yoga or sportswear. Avoid skirts or non-stretch materials. A private changing area is available. 6. Can I use private health insurance? Yes, if your policy covers Remedial Massage Therapy. 7. Is the consultation free? Yes, we offer free consultations by email or SMS. Responses may be delayed outside business hours. Questions or bookings? Contact Us Here Facebook Twitter Instagram