Approaching your mind and body with hands-on diagnosis and treatment
Many clinics still focus only on the “pain and discomfort area” where clients are suffering at the moment. However, it is just a short-term solution, and this temporary treatment does not lead to a fundamental improvement.
By pursuing “causes of pain” based on anatomy and examining the entire body with “a holistic way of thinking”, we conduct postural & movement analysis/evaluation.
A therapist is supposed to improve the chronic pain and discomfort. However that is not enough. I, an Australian certified fitness personal trainer as well, introduce and teach simple self-care exercises regularly that you can do yourself. My specialized style, “three-legged race”, makes it possible to minimize “relapse”.
First of all please fill out the confidential client form in order to help us understand your condition. Then we ask you in detail about the pain and discomfort under your worries where, how, and when it started to hurt.
We start by checking what kind of movement causes pain – physical balance and postural condition – based on all information received from the confidential client form and counselling.
We also tell you about what kind of balance your current body is in and how it causes the pain.
We use a gentle massage approach to muscles and fascia while examining the whole body without doing any harsh massage that makes a cracking sound.
We check the changes before and after the treatment. It is not the end when the pain is gone. We keep aiming to build a body where pain is less likely to recur.
Payment and making an appointment for the next visit. If you have any concerns about the treatment or any issues, please feel free to ask questions.
How long is one treatment?
It takes about 60 minutes depending on your symptoms and body condition.Please allow for 60 minutes for the initial visit since counselling, examination,and explanations are required.
Do I need an appointment?
We have an appointment-only system. Please arrive 5-10 minutes before your scheduled appointment time. Please be punctual as there are other clients before and after your appointment time. Please contact us if you are late or need to cancel.
Can I use health insurance?
If you have Private Health Insurance in Australia, you can make a claim under Remedial Massage Therapy.
●Address
Suite 10, 6-8 Pacific Highway St Leonards NSW 2065
●By Public Transportation
2,3 minutes on foot from St Leonards Station
●Where to park
Canberra Avenue along the railway tracks has parking free of charge for up to 2 hours. Please check the parking sign in case to be safe.